Five Things to Teach your Anxious Child
Having anxiety can be very strenuous when going about daily life. It's heartbreaking when your child is living life through this...
Do You Care About Someone Struggling with Anxiety? 8 Things You Need To Know.
It may be hard for you to fully understand what it’s like to have anxiety. But that doesn't mean you have to feel helpless if someone you...
Find Out if You or Your Child Have Anxiety or an Anxiety Disorder.
According to the Anxiety and Depression Association of America, “Anxiety disorders are the most common mental illness in the U.S.,...
How Do You Take a Deep Breath? : Stress Management
According to the American Psychological Association, “77% of people report experiencing physical symptoms related to stress”. Deep...