10 Things to Consider Before Letting Your Child Quit
1. Figure out the reason. Sometimes, other activities spark a child’s interest. Kids should be able to explore other activities to find...
13 Common Anxiety Triggers you NEED to Know.
We all have our moments where we have a lot on our plate and feel exhausted and overwhelmed. You are not alone! According to the Anxiety...
Find Out if You or Your Child Have Anxiety or an Anxiety Disorder.
According to the Anxiety and Depression Association of America, “Anxiety disorders are the most common mental illness in the U.S.,...
How Do You Take a Deep Breath? : Stress Management
According to the American Psychological Association, “77% of people report experiencing physical symptoms related to stress”. Deep...